大学生英语作文:How to Avoid Post-Holiday Syndrome 如何避免节后综合症【推荐】

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Recently, a catchword “post-holiday syndrome” has caught our attention, which refers to a general feeling of depression before returning to work, including fatigue, lack of appetite and concentration, irritability and feeling of helplessness, etc. The syndrome has negative impacts on our life, our work, our study and our health. So what can we do to avoid post-holiday syndrome?

最近，一个流行语“节后综合症”引起了我们的注意，这是指人们在从假期返回工作前的一种抑郁的心情，包括疲倦感，食欲不振，缺乏注意力，烦躁和无助感等等。这种综合征已对我们的生活、工作、学习以及我们的健康产生了负面的影响。我们能做什么来避免节后综合症？As the syndrome is usually caused by irregular lifestyles during the vacation, thus the most effective way to avoid the syndrome is to avoid such irregular lifestyles in the vacation. For example, we had better keep the same lifestyle as the usual, like get up on time, go to bed on time, so that we would not make our life irregular. If we can keep such regular and healthy lifestyles all the time, we would not suffer the post-holiday syndrome.该病通常是由于人们度假期间不规律的生活方式导致的，因此避免患上综合征最有效的方法是改掉这种假期中的不规律生活方式。例如，我们最好保持与平时一样的生活方式，即按时起床，按时睡觉，这样就不会使得我们的生活方式不律。如果我们能一直保持这样正常而健康的生活方式，我们就不会患上节后综合症。On the other hand, keeping positive and relaxed is another way to avoid and deal with the post-holiday syndrome. Keeping positive and relaxed will help us view things from a positive way and keep away from negative mood.此外，另一种方式避免患上或治愈节后综合症的方式就是保持积极、轻松的心态。保持积极和轻松的将有助于我们从一个积极的方式来看待事物,远离负面情绪。In a word, leading a regular and healthy life and keeping positive and relaxed are effective ways to avoid the post-holiday syndrome.总之，正常健康地生活，并保持积极放松的状态都是避免患上节后综合症的有效方法。

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精彩文章How to Avoid Children Become Violent 如何避免孩子变得暴力

Recently bully children has become a hot topic again, this problem is never out of news. This situation usually appears in school, the strong, tall boys are always bully the weak one. However, now some girls seems had joined in the bully team. It’s reported a 12 year old girl who beat a 1 year old boy badly in the elevator, and throw him down from 25th floor. I believe it’s high time to avoid this bully situation.

最近恶霸孩童又成为了热点，这个问题永远都不会淡出新闻界。这种情形通常发生在校园里，强壮高大的男生常常欺凌弱小的。然而，现在有些女生似乎也加入了暴力队伍。有报道说一个12岁的女孩在电梯里暴打一个1岁的男孩，然后把他从25楼丢下去。我相信现在是时候避免这种暴力情况了。

I think there are two important affection lead to children’s behavior. The first one is the education from parents. As we all know, parents are the first and most affective teacher for children. Since children are every good at copying, parents’ manners will directly copied by children. Therefore, parents should not quarrel or fight in front of children, and spend more energy to teach children how to love others. Especially for a single parent family.

我认为影响孩子行为有两个重要的因素。第一就是父母的教育。我们都知道父母是孩子第一位也是最具影响力的老师。孩子们会直接模仿父母的行为举止，因为孩子都善于模仿。因此，父母不该在孩子面前吵架或者大家，而是花更多精力教导孩子如何去关爱他人。特别是单亲家庭里。

Second, the children’s second teacher is the teacher from school. If teacher didn’t stop the violence as soon as possible, the school will become a cradle of violence. Teacher should not only teach student the knowledge from books, but also teach them how to behavior well. Moreover, children spend more time at school than at home, hence, teacher should take the responsibility to keep them out of violence.

第二，孩子的第二位老师就是学校的老师。如果老师没有尽可能快递制止暴力，那么学校就会成为暴力的摇篮。老师不应该只教课本上的知识，同时也该教他们如何循规蹈矩。再者，孩子待在学校的时间比待在家里久，因此老师该担负起让孩子远离暴力的重任。

To sum up, children become a good one or bad one is due to the guidance from parents and teachers. The best way to avoid children become violent is teach them behavior well and supervise them.

中而言之，孩子是好是坏取决于父母和老师的引导。防止孩子变得暴力的最好方法是教育他们循规蹈矩和监督他们。

大学生英语作文:如何减肥How to Fight Against Obesity

There is no doubt that obesity has become adisturbing problem which is considered as harmful to our health. However, whenit comes to the ways to fight against obesity, different people have differentviews. Some people think we could eat less so that we will absorb less, whilethe rest of them argue that we could do more exercise as well as eatinghealthily. Personally, I agree with the later one.

毫无疑问，肥胖已经成为一个危害健康的令人烦恼的问题了。然而，每当说到减肥这个问题。不同的人有不同的观点。有些人认为我们可以少吃，这样就能少吸收一些，有些人争论说我们可以吃健康的食品，但做更多的运动。就我个人而言，我同意后面的观点。

The reasons can be listed as follows. Firstly,obesity comes form our unhealthy eating habit like eat too much high-energyfood, which leads to the accumulation of fat in our body. So, the first step tolose weight is to keep a good habit of eating healthily, and learn to controlyour mouth, keep yourself away from the high-energy food. Secondly, with mostof us engaging in stationary work, we are deprived of the chances to exercise,which also contributes a lot of overweight. We could get up half an hour earlyin the morning, and do some exercise, and also do some simple sport during thebreak time in the workplace.

理由有以下这些。.第一，肥胖是因为我们不健康的饮食习惯，像吃太多的高热量食物，这会让身体堆积很多脂肪。所以，减肥的第一步，就是要养成健康的饮食习惯，然后学着去管住自己的嘴巴，让自己远离那些高热量的食物。第二，我们很多人的工作都是坐在固定的一个地方，没有多少机会去运动，这也会让我们超重。我们可以早上起早半个小时，做一些运动，还有在工作的地方，休息时间做一些简单的小运动。

In a word, a good habit is necessary if wewant to have a good figure. I believe that after forming a good eating habitand exercising regularly, we can reach our goal of losing weight with ourperseverance. Only when we keep on doing healthy diet and exercising, can wekeep a good figure and keep fit.

总之，如果我们想保持良好的体型，有个健康的好习惯是必要的。我相信在规划了健康的饮食习惯和定期的运动之后，我们就能靠我们的毅力达到减肥的目的。只有我们有了健康的饮食习惯和运动，我们才能有好的体型然后继续保持下去。

大学生作文分享 如何充分利用暑假 How to Make Full Use of Our Summer Holiday

Summer holiday is coming again. It is apleased and relaxing period for most of students while it is also a boring anddull days. So, let’s try to make this holiday be meaningful and wonderful now.

又一个暑假来了，这对大多数学生来说既是一个令人愉悦放松的时光，但同时又是无聊乏味的日子。现在，让我们行动起来，使这个暑假变得充满意义，变得精彩吧！

First, it is necessary to make a planaccording to our goals and current conditions. The plan no only includes ourwish in entertainment, but also some plans of study. We need to keep learningwhile we are playing so that we will not feel empty in holiday and will notfeel hard to restart next semester. For example, if you are planning to take anEnglish exam in next semester, you can spend some of our leisure to review therelative knowledge. In addition, keep reading is really necessary and importantno matter where and when we are.

首先，我们需要根据自己的目标和现有条件来制定一个暑期计划。这个计划不仅要包括我们娱乐的愿望，还有还要包括学习计划。在我们娱乐休闲的同时，也要继续学习，这样我们才不至于在假期里感到空虚无聊，才不至于下学期开始时感到难以进入学习状态。比如说，你准备下学期参加英语考试，那么你就可以利用空闲时间来复习相关的知识。此外，无论何时何地，保持阅读都是必要的，重要的。

Second, going to travel or finding apart-time job if possible. To travel or to do a job in holiday is another wayto practice ourselves. We can get something from travel or work that we can notget in school or at our courses. However, do not spend the whole holiday intraveling or working so that we can get some time to relax and accompany ourfamily.

第二，如果可以的话，出去旅游或找份兼职来做。暑假去旅游或兼职是另一种锻炼自己的方式。我们可以从旅游或兼职中学到一些在学校或是课堂里学不到的东西。不过，不要把整个假期都用来旅游或工作，这样我们才有时间放松自己或陪陪家人。

Finally，go home to accompany our parents as much as we can. This is a basic principleas a son or a daughter. Besides, our home is also one of the sources ofmotivation for us to start our new journey.

最后，回家尽可能地陪陪爸爸妈妈.这是为人子女最基本的原则之一。另外，家也是我们开始新的旅程的动力源泉之一。

All in all, make full use of our limitedholiday as much as possible.

总之，尽可能充分地利用我们有限的假期吧！

大学生英语作文:关于如何克服恐惧 How to Overcome Fear

Everyone may meet difficulties when theydeal with some problems. When we experience some situations which we cannotovercome at once, we will get nervous, and they may drive us to thedistraction. Fear will bring us physical and mental torture. As a result, thecase will get worse and worse. And we will be lake of confidence to finish thetask. So learning how to overcome fear is particularly vital for us.

每个人可能都会在他们处理一些问题时会遇到困难。当我们经历一些我们不能立刻解决的问题的情况时，我们会变得紧张不安，并且这些情况会驱使我们注意力分散。恐惧将会带给我们身心折磨。结果，事情将会变得更加糟糕。我们也会缺乏自信完成我们的任务。所以说，学会如何克服恐惧对我们来说尤其重要。

Firstly, we must have a great control tolet us calm down when we meet some emergency situations. Thus, our brain willget precious time to think about how to do with this terrible situation. On thecontrary, if we are in a panic, the best chance to gain success will fly away.Although it may be difficult to do that, we should do it again and again, andthen we will acquire enough experiences to overcome our fears.

首先，我们必须要有一个良好的控制力去让我们在遇到紧急情况时镇静下来。这样，我们的大脑也会有珍贵的时间去思考如何处理糟糕的情况。相反，如果我们陷入恐慌中，获得成功最好的机会将会飞走。尽管这样做会有些困难，但是我们应该反复训练自己去平静下来。这样，我们就会获得足够的经验去克服恐惧。

Secondly, it is also essential for us toknow some good ways which can overcome fear. When you are in a hard situation,but there are some people who still speak negative words to you, just ignorethem. You should tell yourself that it’s my own business, so I must deal withit by my heart, and I can’t be influenced by other persons. Psychological hintwill become a strong motivation to you to solve your problems. Furthermore, youshould focus on your mind to think of how to be out of the wood rather thanwaste time to do some unnecessary things.

其次，我们知道一些好的克服恐惧的方法也是非常重要的。当你处在一个困境时，并且还有人对你说一些消极的话时，你可以忽视他们，你应该告诉你自己，这是我自己的事情，所以我必须要用心做好它，我不能被别人影响。心理暗示将会成为一个强大的动力让你有信心去解决问题。还有就是，你应该集中注意力思考如何脱离困境而不是浪费时间去想一些没必要的事情。

Finally, we should open up our train ofthought to think over the situation. And it is benefit for us to let ourfriends give us a hand. Surely, we must mainly depend on ourselves. Thus, wewill overcome our fear, get a strong motivation, and gain a clear way to finishour tasks.

最后，我们应该打开我们的思路反复思考这个情况。请求朋友帮助对我们来说也是有益的。当然，我们主要还是要靠自己解决问题。这样，我们将会克服恐惧，得到强大的动力，清晰的方法去完成我们的任务。

In a word, we should have a goodpsychological quality to overcome fear.，and we need to learnhow to be stronger.

总之，我们应该要有一个良好的心理素质去战胜恐惧，并且学习如何变得更加强大。

大学生作文分享 如何学好英语How to learn English Well?

Withthe development of the society, China has stepped on the road ofinternationalizaion. And as all sides of reasons, English has become theinternational language. Thus, there are more and more Chinese learn English asto catch up with the world. Chinese government also realize this, so theyrequire Chinese, especialy students, learn English. Then there is still aquestion that how to learn English well.

随着社会的发展，中国已经踏上了国际化的道路。由于方方面面的原因，英语也成为了国际语言。因此，越来越多的中国人为了与世界接轨而学习英语。而中国政府也意识到这一点，所以他们要求中国人学习英语，尤其是学生。问题是如何学好英语呢？

Firstof all, learning English well needs perseverance. Because learning English wellis a long-term process. If we insist on leraning Eglish everyday, we will masterit one day. If we just study it for a short time and then give up, we will gainnothing in the end. Therefore, we should stick to learn English erveryday inorder to learn it well.

首先，学好英语需要毅力。因为把英语学好是一个长期的过程。如果我们坚持每天学习英语，总有一天我们能够掌握它。如果我们只是学了一小段时间就放弃了，到最后我们会是什么都没有学到。因此，为了学好英语，我们应该每天学习它。

Secondly,learning English well needs us open our mouth. The aim to learn a language isto speak it. No one will admit you learn a langeuage well without speaking itout. Many Chinese students have learned is“dumb English”. That is a big problem.So, in order to learn English well, we should often talk with our friends,classmates and teachers in English.

第二，把英语学好我们应该开口说。学习一门语言的目的就是讲那门语言。如果你不会说，没有人会承认你把那门语言学好了。很多中国的学生所学的就是“哑巴英语”。这是一个很大的问题。因此，为了学好英语，我们应该经常和我们的朋友，同学和老师用英语交流。

Thirdly,the best way to master a language is tobe personally on thescene. So I advice those people who have condition go abroad for a while. When theycome back home, their oral English must have improved.

第三，掌握一门语言的最好的方法就是身临其境。所以我建议有条件的人可以去国外待一段时间。当他们回国的时候，他们的口语肯定有所提高。

Tosum up, learning English well is not easy. But we can take masures to make itdone through perseverance, talking and going abroad.

.总之，学好英语并非易事。但是我们可以采取措施通过坚持，讲，去国外来学好它。