大学生英语作文:关于如何克服恐惧 How to Overcome Fear

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Everyone may meet difficulties when theydeal with some problems. When we experience some situations which we cannotovercome at once, we will get nervous, and they may drive us to thedistraction. Fear will bring us physical and mental torture. As a result, thecase will get worse and worse. And we will be lake of confidence to finish thetask. So learning how to overcome fear is particularly vital for us.

每个人可能都会在他们处理一些问题时会遇到困难。当我们经历一些我们不能立刻解决的问题的情况时，我们会变得紧张不安，并且这些情况会驱使我们注意力分散。恐惧将会带给我们身心折磨。结果，事情将会变得更加糟糕。我们也会缺乏自信完成我们的任务。所以说，学会如何克服恐惧对我们来说尤其重要。

Firstly, we must have a great control tolet us calm down when we meet some emergency situations. Thus, our brain willget precious time to think about how to do with this terrible situation. On thecontrary, if we are in a panic, the best chance to gain success will fly away.Although it may be difficult to do that, we should do it again and again, andthen we will acquire enough experiences to overcome our fears.

首先，我们必须要有一个良好的控制力去让我们在遇到紧急情况时镇静下来。这样，我们的大脑也会有珍贵的时间去思考如何处理糟糕的情况。相反，如果我们陷入恐慌中，获得成功最好的机会将会飞走。尽管这样做会有些困难，但是我们应该反复训练自己去平静下来。这样，我们就会获得足够的经验去克服恐惧。

Secondly, it is also essential for us toknow some good ways which can overcome fear. When you are in a hard situation,but there are some people who still speak negative words to you, just ignorethem. You should tell yourself that it’s my own business, so I must deal withit by my heart, and I can’t be influenced by other persons. Psychological hintwill become a strong motivation to you to solve your problems. Furthermore, youshould focus on your mind to think of how to be out of the wood rather thanwaste time to do some unnecessary things.

其次，我们知道一些好的克服恐惧的方法也是非常重要的。当你处在一个困境时，并且还有人对你说一些消极的话时，你可以忽视他们，你应该告诉你自己，这是我自己的事情，所以我必须要用心做好它，我不能被别人影响。心理暗示将会成为一个强大的动力让你有信心去解决问题。还有就是，你应该集中注意力思考如何脱离困境而不是浪费时间去想一些没必要的事情。

Finally, we should open up our train ofthought to think over the situation. And it is benefit for us to let ourfriends give us a hand. Surely, we must mainly depend on ourselves. Thus, wewill overcome our fear, get a strong motivation, and gain a clear way to finishour tasks.

最后，我们应该打开我们的思路反复思考这个情况。请求朋友帮助对我们来说也是有益的。当然，我们主要还是要靠自己解决问题。这样，我们将会克服恐惧，得到强大的动力，清晰的方法去完成我们的任务。

In a word, we should have a goodpsychological quality to overcome fear.，and we need to learnhow to be stronger.

总之，我们应该要有一个良好的心理素质去战胜恐惧，并且学习如何变得更加强大。

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大学生英语作文:如何减肥How to Fight Against Obesity

There is no doubt that obesity has become adisturbing problem which is considered as harmful to our health. However, whenit comes to the ways to fight against obesity, different people have differentviews. Some people think we could eat less so that we will absorb less, whilethe rest of them argue that we could do more exercise as well as eatinghealthily. Personally, I agree with the later one.

毫无疑问，肥胖已经成为一个危害健康的令人烦恼的问题了。然而，每当说到减肥这个问题。不同的人有不同的观点。有些人认为我们可以少吃，这样就能少吸收一些，有些人争论说我们可以吃健康的食品，但做更多的运动。就我个人而言，我同意后面的观点。

The reasons can be listed as follows. Firstly,obesity comes form our unhealthy eating habit like eat too much high-energyfood, which leads to the accumulation of fat in our body. So, the first step tolose weight is to keep a good habit of eating healthily, and learn to controlyour mouth, keep yourself away from the high-energy food. Secondly, with mostof us engaging in stationary work, we are deprived of the chances to exercise,which also contributes a lot of overweight. We could get up half an hour earlyin the morning, and do some exercise, and also do some simple sport during thebreak time in the workplace.

理由有以下这些。.第一，肥胖是因为我们不健康的饮食习惯，像吃太多的高热量食物，这会让身体堆积很多脂肪。所以，减肥的第一步，就是要养成健康的饮食习惯，然后学着去管住自己的嘴巴，让自己远离那些高热量的食物。第二，我们很多人的工作都是坐在固定的一个地方，没有多少机会去运动，这也会让我们超重。我们可以早上起早半个小时，做一些运动，还有在工作的地方，休息时间做一些简单的小运动。

In a word, a good habit is necessary if wewant to have a good figure. I believe that after forming a good eating habitand exercising regularly, we can reach our goal of losing weight with ourperseverance. Only when we keep on doing healthy diet and exercising, can wekeep a good figure and keep fit.

总之，如果我们想保持良好的体型，有个健康的好习惯是必要的。我相信在规划了健康的饮食习惯和定期的运动之后，我们就能靠我们的毅力达到减肥的目的。只有我们有了健康的饮食习惯和运动，我们才能有好的体型然后继续保持下去。

大学生作文分享 如何学好英语How to learn English Well?

Withthe development of the society, China has stepped on the road ofinternationalizaion. And as all sides of reasons, English has become theinternational language. Thus, there are more and more Chinese learn English asto catch up with the world. Chinese government also realize this, so theyrequire Chinese, especialy students, learn English. Then there is still aquestion that how to learn English well.

随着社会的发展，中国已经踏上了国际化的道路。由于方方面面的原因，英语也成为了国际语言。因此，越来越多的中国人为了与世界接轨而学习英语。而中国政府也意识到这一点，所以他们要求中国人学习英语，尤其是学生。问题是如何学好英语呢？

Firstof all, learning English well needs perseverance. Because learning English wellis a long-term process. If we insist on leraning Eglish everyday, we will masterit one day. If we just study it for a short time and then give up, we will gainnothing in the end. Therefore, we should stick to learn English erveryday inorder to learn it well.

首先，学好英语需要毅力。因为把英语学好是一个长期的过程。如果我们坚持每天学习英语，总有一天我们能够掌握它。如果我们只是学了一小段时间就放弃了，到最后我们会是什么都没有学到。因此，为了学好英语，我们应该每天学习它。

Secondly,learning English well needs us open our mouth. The aim to learn a language isto speak it. No one will admit you learn a langeuage well without speaking itout. Many Chinese students have learned is“dumb English”. That is a big problem.So, in order to learn English well, we should often talk with our friends,classmates and teachers in English.

第二，把英语学好我们应该开口说。学习一门语言的目的就是讲那门语言。如果你不会说，没有人会承认你把那门语言学好了。很多中国的学生所学的就是“哑巴英语”。这是一个很大的问题。因此，为了学好英语，我们应该经常和我们的朋友，同学和老师用英语交流。

Thirdly,the best way to master a language is tobe personally on thescene. So I advice those people who have condition go abroad for a while. When theycome back home, their oral English must have improved.

第三，掌握一门语言的最好的方法就是身临其境。所以我建议有条件的人可以去国外待一段时间。当他们回国的时候，他们的口语肯定有所提高。

Tosum up, learning English well is not easy. But we can take masures to make itdone through perseverance, talking and going abroad.

.总之，学好英语并非易事。但是我们可以采取措施通过坚持，讲，去国外来学好它。

优秀英语作文 How to Spend the Weekend 如何度过周末

When weekends come, everyone is happy about that, because they don’t need to work and can do what they want. Some people will choose to stay at home and watch TV all the time, some will choose to go shopping, while for me, I’d like to go out. I want to see the different things and refresh my mood. I always make some plans for my weekend.

当周末来临的时候，大家都很高兴，因为不用工作，可以做自己想做的事。一些人会选择呆在家，整天看电视，一些人会选择去购物，然而对于我来说，我喜欢在外走走。我想要看到不一样的东西，换新下心情。我总会为周末做一些计划。

Sometimes I will ask my friends to go to watch the movies or we go out for the gourmet. I like to see movie so much, watching the movie is like reading a book, my mind will gain things and I will feel satisfied. Eating the delicious food is the things I will do mostly, I like to find the new food, and ask my friends to enjoy it. We will talk happily while eating the delicious food.

有时候我会叫我的朋友去看电影，或者外出寻找美食。我很喜欢看电影，看电影就好比读一本书，我的思想有所收获，感到满足。吃美味的食物是我最常做的事，我喜欢寻找新的食物，叫上朋友去享受。我们一边吃美味的食物，一边愉快地聊天。

I am busy from Monday to Friday, I don’t have much time to take exercise, so I will go hiking with my friends on weekend. We will bring little food and take a backpack, heading to the park or beautiful mountain. We can enjoy the beautiful scenery, at the same time, to exercise our bodies.

我从周一到周五都很忙，没有很多的时间来锻炼，因此我会和朋友在周末的时候爬山。我们会带上少量食物，背上背包，前往公园或者美丽的山。我们可以欣赏美丽的风景，同时，也能锻炼我们的身体。

My weekend is full of plans and I enjoy them all.

我的周末充满了计划，我很享受。

优秀英语作文 How to Keep Health？如何保持健康

Health is far more important than wealth and wisdom. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health tends to deprive us of our interest in everything around us. How to stay healthy concerns everyone, though we have advanced medicine. When we discuss this, some fundamental principles should be brought in mind.

Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins and they help in the process of digestion. Secondly, we have to keep a balanced diet and maintain regular eating habits. Proper nutrition is important for good health. Avoid food with lots of sugar and fat. Eat plenty of foods high in protein. Thirdly, we?d better do morning exercise every day, do sports frequently to make our bodies strong. Besides, we have to avoid too much work pressure. Getting too tired all the time may definitely weaken our defense system, making us get sick easily. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.

In conclusion, if we stick to things according to the aspects mentioned above, we?ll lead a healthy life and become as fit as a fiddle.

优秀英语作文 How to Keep Fit 如何保持健康

Nowadays, more andmore people are more concerned about their health than their income and themethods they take to keep fit vary from person to person. For my point of view,there are basic principles to keep fit—reasonable diet, regular work and rest, appropriateexercise and a good mood.

如今，越来越多人更多地关注他们的健康状况，而不是他们的收入，他们采取保持健康的方法各不相同。在我看来，保持健康离不开这三个原则——合理的饮食，有规律的作息，适当的运动以及好心情。

For one thing, Ibelieve that no one will fail to notice the importance of reasonable diet,regular work and rest and appropriate exercise. Only we keep our life regularmay we be in good the whole day and keep the disease away from us. And doingexercise has an additional effect for our bodies’ normal operation.

一方面，我相信所有人都知道合理饮食，有规律的作息和适当的运动的重要性。只有生活得有规律，我们才可能整天保持好状态，远离疾病。另外，做运动对于我们身体的正常运转有辅助作用。

For another, keepinga good mood is also essential for us to keep healthy. Some people do notunderstand why they still feel not well even though their life is regular. Thatis because they have too much stress in their mind and cannot relieve it,especially when they are in busy, and even some of them do not have anyawareness of the influence that their stress brings to them. Therefore, exceptfor the regular life and exercise, we need to keep a good mood and relievenegative moods in time as much as possible. Although it is hard to achieve whenwe encounter some unpleased matters, we still need to try our best to do it, ortry to shorten the time we are in negative moods.

另一方面，要保持健康，保持好心情也很重要。尽管有些生活很有规律，但是他们仍然感觉状态不好。原因在于他们精神上负担着太多的压力，得不到释放，尤其是当他们处于忙碌状态的时候，甚至于有些人没有意识到他们的压力所带来的影响。因此，除了生活有规律和运动之外，我们还要保持好心情，尽量及时释放消极情绪。尽管我们遇到不愉快的事情时很难做到这一点，但是，我们仍然需要努力去做，或者努力缩短我们处于消极情绪中的时间。

In a word, no matterwhich kind of methods we take to keep fit, do not go far away from these basicprinciples. Only in this way can we get a better effect.

总之，无论我们采取哪一种方式去保持健康都不要远离以上这些原则。只有这样我们才能得到更好的效果。

优秀英语作文 如何应对压力 How to Cope with Stress

With the development of society, the competition of the entire society is more and more intense, causing increasing pressure to people. Stress of study, work and life are ubiquitous, but how can we deal with it? Here are some tips that I hope can be useful.

随着社会的发展，全社会的竞争越来越激烈，给人们带来了越来越多的压力。学习，工作，生活上的压力是最普遍的，但是我们怎样才能应对它？以下是几点建议，希望对大家有用。

Firstly, keep good health. A healthy body is the premise to face presure. It’s the least capacity to cope with stress when a person is sick. Secondly, to accept the pressure. The reason why many people can not cope with stress is that they resist and escape it. Actually, there always is trouble and problems once we chose a path to go, because almost everything worth doing is not so easy. Thirdly, solve the problem, rather than complain about it. Many people complain about the surroundings and don’t think about the solutions when faced with problems. We all know that complaint can do nothing but only let you down. As long as the problem not solved, the pressure is always there. Fourthly, tell others your pressure and get help from them. Lots of pressure can’t be solved by our own and the rational way is talking the pressure to workmates or friends to get help from them. But the premise to do so is that we don’t intend to put pressure to others but to seek help and support to solve problems.

首先，保持健康。健康的体魄是面对压力的前提。当一个人生病的时候，应对压力的能力是最小的。其次，接受压力。人们不能够应对压力是因为他们抵抗和逃避压力。实际上，一旦我们选择了要走的路，总是会有麻烦和问题，因为几乎每一件值得做的是都不是那么容易的。再次，解决问题，而不是抱怨它。的那个面对问题的时候，很多人抱怨环境而不思考解决方法。我们都知道抱怨什么都解决不了，只会让你失望。只要问题没有解决，压力就一直在那里。最后，告诉别人你的压力，向别人寻求帮助。很多压力靠自己是解决不了的，理智的方法是向同事或者朋友倾诉，从他们那里得到帮助。但是这样做的前提是我们不是故意给别人压力，而是寻求帮助和支持以解决问题。

Of course, there also are some other ways to cope with stress, such as readjusting goal and expectation, playing games to relax, even shopping or eating. But no matter how, solving the problem that causes stress is the best way.

当然，还有其他应对压力的方法，比如重新调整目标和期望，玩游戏放松，甚至是购物或者吃东西。打那时不管怎样，解决引起压力的问题是最好的方法。

精彩英语作文:如何选专业?How to Choose the Major?

When students finish their high school, most of them will to go study in college, the first thing they do is to choose the major. Choosing the major is a big problem for every college student, not only for Chinese students, but also for the students around the world. Students will face the factors such as their interest is more important or the future of the major worth being first concerned.

当学生读完高中，大部分人会去大学学习，他们要做的第一件事就是选择专业。选择专业是对每个大学生来讲都是件大事，并不仅仅对于中国的学生，对于全世界的学生来说都一样。学生仍然面临着他们的兴趣更重要还是专业的将来更重要的问题。

On the one hand, most parents care about the future of the major. When students decide the major, parents will interfere with their own opinion, they want their children can have a bring future, so they care much about the needed talent of the society. Thus the children can find a promising job and earn more money.

一方面，大部分父母关注专业的未来。当学生选择专业时，父母会干涉，他们想要孩子有一个光明的未来，所以他们很关注社会需要什么样的人才。这样孩子可以找到一份有前途的工作，赚更多的钱。

On the other hand, students want to choose the major that they are interested. This is often contradicting with their parents’ opinion. Some students want to learn art, but most parents won’t be allowed it because it is hard for students to find a job. Everyone admits that interest is the first factor, with it, students will feel happy.

另一方面，学生想要选择他们感兴趣的专业。这经常和父母的意见相左。一些学生想要学艺术，但是大部分父母不会同意，因为这很难让学生找到工作。每个人都觉得兴趣是第一个要素，有了兴趣，学生才会感到快乐。

When choosing the major, students should considerate their parents’ opinion, most parents are open-minded, they will respect the kids’ willingness.

当选择专业的时候，学生应该考虑他们父母的意见，大部分父母是开明的，他们会尊重孩子的意愿。

优秀英语作文 How to Enrich College Life 如何充实大学生活

College life is always expected by high school students, so they work so hard to enter colleges. What’s more, teachers picture the amazing and free lifestyle in the campus, so the students are so eager to enjoy the campus life. Here are some suggestions for them to enrich their college life.

高中学生对大学生活总是充满了期待，因此他们学习努力进入大学，而且，老师们也刻画了大学校园里美好而自由的生活方式，所以学生们都渴望享受那样的校园生活。我有一些丰富大学生活的建议。

Firstly, take part in more activities. A lot of students focus their attention on learning knowledge and consider the after-class activities will waste their time. Actually, these activities provide students the stage to make connections with different kinds of students, so as to expand their social network. They can not only broaden their visions, but also can make many important friends, who will probably be their future business partners.

首先，多参加活动。很多学生将注意力集中在学习文化知识上，认为课外活动会浪费他们的时间。实际上，这些活动给学生提供了认识不同学生的平台，以扩大自己的社交圈子。不仅可以拓宽视野，也可以交到许多重要的朋友，可能会是未来的生意合作伙伴。

Secondly, find someone you love and then enjoy the relationship. Nearly every student has crush on someone when they are in school, but the emotion is depressed by the pressure of study. College is much free and you can enjoy the relationship. You will learn how to deal with relationships and become mature.

其次，找到你爱的人，然后享受恋爱。几乎每个学生在学校的时候都暗恋过别人，但学习的压力使他们抑制情感。大学是自由的，你可以享受恋爱。学习如何处理各种关系，变得成熟。

大学生英语作文:如何对待名人吸毒How to Deal With Celebrities Taking Drags

Recently, the hot topic must be the celebrities taking drags, they were caught by the police and take the bad example to the public. The deals about the company won’t employ the celebrities who take the drugs has been mentioned, many people agree with it, they think it can warn the celebrities to stay away with the drugs.

最近，热点话题毫无疑问是名人吸毒，他们被警察抓住，给公众树立了一个坏的榜样。关于公司将不录用吸毒艺人的协议已经被提及，很多人都同意这一做法，他们认为这可以警告名人远离毒品。

On the one hand, celebrities taking drugs is such a big incident. For celebrities, they always show the positive side to the audience, it is hard to imagine they will do the wrong thing. As adults, they need to take the responsibility of their behavior, they fail what people expect them to do, so they will be punished.

一方面，名人吸毒是一件大事件。对于名人来说，他们总是在观众面前展示积极的方面，很难想象他们会做这样的错事。作为成年人，他们需要为自己的行为负责，他们辜负了人们对他们的期望，所以他们要受到惩罚。

On the other hand, though celebrities are public figures, they are just like every ordinary people, they will make mistakes and need to be given another chance. The deals about never employing them is such a big shock, it means they won’t be forgiven.

另一方面，虽然名人是公众人物，但是他们就像其他普通人一样，他们也会犯错误，需要被给予机会改正。永不录用他们的协议是很大的打击，这意味着他们不被原谅。

In my opinion, we should give celebrities another chance, most of them have recognized their mistakes. If the public care them with love, they will feel the hope and won’t take drags again.

在我看来，我们应该给予名人们机会，他们中的大部分人已经认识到了错误。如果大众用爱来关怀他们，他们就感受到希望，再也不会吸毒了。